{"id":12159,"date":"2023-01-23T18:59:46","date_gmt":"2023-01-23T18:59:46","guid":{"rendered":"https:\/\/bluesboots.com\/?p=12159"},"modified":"2023-05-08T23:27:38","modified_gmt":"2023-05-08T23:27:38","slug":"sw-utah-late-autumn-2022","status":"publish","type":"post","link":"https:\/\/bluesboots.com\/?p=12159","title":{"rendered":"SW Utah &#8211; late autumn 2022"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Utah pulls me back over and over and over, like a strong magnet. While I adore the PNW mountains and forests, I also find so much beauty in the canyon country and desert of Utah. While each of the 5 National Parks there are like no place else on Earth, there are also some other wonderful gems outside of the Big 5 that are well worth exploring.  (Links at the bottom of this post.)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In an attempt to postpone my annual winter spiral into the darkness of <a href=\"https:\/\/www.yogaforrealpeople.com\/post\/s-a-d-seasonal-affective-disorder\" target=\"_blank\" rel=\"noreferrer noopener\">Seasonal Affective Disorder<\/a> (SAD), I spent 5 weeks in the St. George area of Utah in November 2022. Daylight is critical for my health and well-being, especially in winter time. I knew it would be cold, but at least in that area there is SUN and LIGHT and so many opportunities for spending time outside. It\u2019s a gorgeous place in the late fall\/early winter, and I will most definitely be spending more time there in future years. I don\u2019t mind bundling up for the cold, as long as I can be outdoors walking (not on pavement!) and hiking and biking daily in sunshine. It\u2019s by far the best mood-booster in the world for me.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unlike other trips, I stayed in one place for 5 weeks, exploring out from that base like spokes in a wheel. While the weather sometimes was cold (below freezing), there were only THREE non-sunny days in a 5-week period.  I am solar powered. I can deal with the cold as long as I can be outside and get light. Success!!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"676\" height=\"381\" src=\"https:\/\/i0.wp.com\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1.jpg?resize=676%2C381&#038;ssl=1\" alt=\"\" class=\"wp-image-12148\" srcset=\"https:\/\/i0.wp.com\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-scaled.jpg?resize=1024%2C577&amp;ssl=1 1024w, https:\/\/i0.wp.com\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-scaled.jpg?resize=1536%2C865&amp;ssl=1 1536w, https:\/\/i0.wp.com\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-scaled.jpg?resize=2048%2C1153&amp;ssl=1 2048w, https:\/\/i0.wp.com\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-scaled.jpg?resize=676%2C381&amp;ssl=1 676w, https:\/\/i0.wp.com\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-scaled.jpg?w=1352&amp;ssl=1 1352w\" sizes=\"auto, (max-width: 676px) 100vw, 676px\" \/><figcaption class=\"wp-element-caption\">Virgin River bike trail<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I went to <a href=\"https:\/\/bluesboots.com\/?p=12161\">Zion National Park<\/a> 4 times, <a href=\"https:\/\/bluesboots.com\/?p=12169\">Snow Canyon State Park<\/a> more times than I could count (what an incredible place to bike and hike &#8211; Wow!), <a href=\"https:\/\/bluesboots.com\/?p=12174\">Valley of Fire State Park<\/a> in Nevada, and many other areas in the region like <a href=\"https:\/\/bluesboots.com\/?p=12179\">Yant Flat<\/a> and <a href=\"https:\/\/bluesboots.com\/?p=12182\">Hellhole Canyon<\/a>.&nbsp; Travel virtually with me to some fantastic scenery in the far southwest corner of Utah. Please link to the individual posts by clicking on the names above.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Utah pulls me back over and over and over, like a strong magnet. While I adore the PNW mountains and forests, I also find so much beauty in the canyon country and desert of Utah. While each of the 5 National Parks there are like no place else on Earth, there are also some other [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2],"tags":[],"class_list":["post-12159","post","type-post","status-publish","format-standard","hentry","category-day-hikes","post-preview"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SW Utah - late autumn 2022 - Blue&#039;s Boots<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bluesboots.com\/?p=12159\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SW Utah - late autumn 2022 - Blue&#039;s Boots\" \/>\n<meta property=\"og:description\" content=\"Utah pulls me back over and over and over, like a strong magnet. While I adore the PNW mountains and forests, I also find so much beauty in the canyon country and desert of Utah. While each of the 5 National Parks there are like no place else on Earth, there are also some other [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bluesboots.com\/?p=12159\" \/>\n<meta property=\"og:site_name\" content=\"Blue&#039;s Boots\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-23T18:59:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-08T23:27:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-1024x577.jpg\" \/>\n<meta name=\"author\" content=\"doublemom94\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"doublemom94\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/bluesboots.com\\\/?p=12159#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bluesboots.com\\\/?p=12159\"},\"author\":{\"name\":\"doublemom94\",\"@id\":\"https:\\\/\\\/bluesboots.com\\\/#\\\/schema\\\/person\\\/7ebadc6a985dd13a650cfb0297517418\"},\"headline\":\"SW Utah &#8211; late autumn 2022\",\"datePublished\":\"2023-01-23T18:59:46+00:00\",\"dateModified\":\"2023-05-08T23:27:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bluesboots.com\\\/?p=12159\"},\"wordCount\":344,\"commentCount\":2,\"image\":{\"@id\":\"https:\\\/\\\/bluesboots.com\\\/?p=12159#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bluesboots.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Virginbike-1-1024x577.jpg\",\"articleSection\":[\"Day Hikes\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/bluesboots.com\\\/?p=12159#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bluesboots.com\\\/?p=12159\",\"url\":\"https:\\\/\\\/bluesboots.com\\\/?p=12159\",\"name\":\"SW Utah - late autumn 2022 - Blue&#039;s Boots\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bluesboots.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bluesboots.com\\\/?p=12159#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bluesboots.com\\\/?p=12159#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bluesboots.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Virginbike-1-1024x577.jpg\",\"datePublished\":\"2023-01-23T18:59:46+00:00\",\"dateModified\":\"2023-05-08T23:27:38+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/bluesboots.com\\\/#\\\/schema\\\/person\\\/7ebadc6a985dd13a650cfb0297517418\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bluesboots.com\\\/?p=12159#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bluesboots.com\\\/?p=12159\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/bluesboots.com\\\/?p=12159#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/bluesboots.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Virginbike-1-scaled.jpg?fit=2560%2C1441&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/bluesboots.com\\\/wp-content\\\/uploads\\\/2023\\\/01\\\/Virginbike-1-scaled.jpg?fit=2560%2C1441&ssl=1\",\"width\":2560,\"height\":1441},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bluesboots.com\\\/?p=12159#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bluesboots.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SW Utah &#8211; late autumn 2022\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bluesboots.com\\\/#website\",\"url\":\"https:\\\/\\\/bluesboots.com\\\/\",\"name\":\"Blue&#039;s Boots\",\"description\":\"Andrea&#039;s adventures on the trail...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bluesboots.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bluesboots.com\\\/#\\\/schema\\\/person\\\/7ebadc6a985dd13a650cfb0297517418\",\"name\":\"doublemom94\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd97f1dd66f72e619f6e430e97df4b9487294472b77132256a986cef5801e93d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd97f1dd66f72e619f6e430e97df4b9487294472b77132256a986cef5801e93d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd97f1dd66f72e619f6e430e97df4b9487294472b77132256a986cef5801e93d?s=96&d=mm&r=g\",\"caption\":\"doublemom94\"},\"url\":\"https:\\\/\\\/bluesboots.com\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SW Utah - late autumn 2022 - Blue&#039;s Boots","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bluesboots.com\/?p=12159","og_locale":"en_US","og_type":"article","og_title":"SW Utah - late autumn 2022 - Blue&#039;s Boots","og_description":"Utah pulls me back over and over and over, like a strong magnet. While I adore the PNW mountains and forests, I also find so much beauty in the canyon country and desert of Utah. While each of the 5 National Parks there are like no place else on Earth, there are also some other [&hellip;]","og_url":"https:\/\/bluesboots.com\/?p=12159","og_site_name":"Blue&#039;s Boots","article_published_time":"2023-01-23T18:59:46+00:00","article_modified_time":"2023-05-08T23:27:38+00:00","og_image":[{"url":"https:\/\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-1024x577.jpg","type":"","width":"","height":""}],"author":"doublemom94","twitter_card":"summary_large_image","twitter_misc":{"Written by":"doublemom94","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/bluesboots.com\/?p=12159#article","isPartOf":{"@id":"https:\/\/bluesboots.com\/?p=12159"},"author":{"name":"doublemom94","@id":"https:\/\/bluesboots.com\/#\/schema\/person\/7ebadc6a985dd13a650cfb0297517418"},"headline":"SW Utah &#8211; late autumn 2022","datePublished":"2023-01-23T18:59:46+00:00","dateModified":"2023-05-08T23:27:38+00:00","mainEntityOfPage":{"@id":"https:\/\/bluesboots.com\/?p=12159"},"wordCount":344,"commentCount":2,"image":{"@id":"https:\/\/bluesboots.com\/?p=12159#primaryimage"},"thumbnailUrl":"https:\/\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-1024x577.jpg","articleSection":["Day Hikes"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/bluesboots.com\/?p=12159#respond"]}]},{"@type":"WebPage","@id":"https:\/\/bluesboots.com\/?p=12159","url":"https:\/\/bluesboots.com\/?p=12159","name":"SW Utah - late autumn 2022 - Blue&#039;s Boots","isPartOf":{"@id":"https:\/\/bluesboots.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bluesboots.com\/?p=12159#primaryimage"},"image":{"@id":"https:\/\/bluesboots.com\/?p=12159#primaryimage"},"thumbnailUrl":"https:\/\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-1024x577.jpg","datePublished":"2023-01-23T18:59:46+00:00","dateModified":"2023-05-08T23:27:38+00:00","author":{"@id":"https:\/\/bluesboots.com\/#\/schema\/person\/7ebadc6a985dd13a650cfb0297517418"},"breadcrumb":{"@id":"https:\/\/bluesboots.com\/?p=12159#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bluesboots.com\/?p=12159"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/bluesboots.com\/?p=12159#primaryimage","url":"https:\/\/i0.wp.com\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-scaled.jpg?fit=2560%2C1441&ssl=1","contentUrl":"https:\/\/i0.wp.com\/bluesboots.com\/wp-content\/uploads\/2023\/01\/Virginbike-1-scaled.jpg?fit=2560%2C1441&ssl=1","width":2560,"height":1441},{"@type":"BreadcrumbList","@id":"https:\/\/bluesboots.com\/?p=12159#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/bluesboots.com\/"},{"@type":"ListItem","position":2,"name":"SW Utah &#8211; late autumn 2022"}]},{"@type":"WebSite","@id":"https:\/\/bluesboots.com\/#website","url":"https:\/\/bluesboots.com\/","name":"Blue&#039;s Boots","description":"Andrea&#039;s adventures on the trail...","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bluesboots.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/bluesboots.com\/#\/schema\/person\/7ebadc6a985dd13a650cfb0297517418","name":"doublemom94","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/bd97f1dd66f72e619f6e430e97df4b9487294472b77132256a986cef5801e93d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bd97f1dd66f72e619f6e430e97df4b9487294472b77132256a986cef5801e93d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bd97f1dd66f72e619f6e430e97df4b9487294472b77132256a986cef5801e93d?s=96&d=mm&r=g","caption":"doublemom94"},"url":"https:\/\/bluesboots.com\/?author=1"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/bluesboots.com\/index.php?rest_route=\/wp\/v2\/posts\/12159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bluesboots.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bluesboots.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bluesboots.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bluesboots.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12159"}],"version-history":[{"count":5,"href":"https:\/\/bluesboots.com\/index.php?rest_route=\/wp\/v2\/posts\/12159\/revisions"}],"predecessor-version":[{"id":12191,"href":"https:\/\/bluesboots.com\/index.php?rest_route=\/wp\/v2\/posts\/12159\/revisions\/12191"}],"wp:attachment":[{"href":"https:\/\/bluesboots.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bluesboots.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bluesboots.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}