{"id":12006,"date":"2022-10-30T16:23:07","date_gmt":"2022-10-30T16:23:07","guid":{"rendered":"https:\/\/bluesboots.com\/?page_id=12006"},"modified":"2022-10-30T16:23:11","modified_gmt":"2022-10-30T16:23:11","slug":"yoga-blog","status":"publish","type":"page","link":"https:\/\/bluesboots.com\/?page_id=12006","title":{"rendered":"Yoga Blog"},"content":{"rendered":"\n

I love being outdoors, and I love yoga. Both have gotten me through some tough times, both restore my inner happiness, and both help me physically despite all of my orthopedic issues. Without yoga, I would literally not be able to do many of the outdoor adventures that I love so much. The two go hand in hand. <\/p>\n\n\n\n

After realizing that yoga needed to be a daily part of my life in order to stay active and happy, I became a yoga teacher, and have since participated in many more trainings and workshops so I can help others stay active and healthy as well. I teach yoga at 2 local YMCAs, and I’m currently in training to become a certified Kripalu Mindful Outdoor Guide – a perfect way to blend yoga and Mother Nature! <\/p>\n\n\n\n

With all of that being said, I invite you to read about how yoga has changed my life in so many ways (sounds very cliche, I know, but it’s true!). Yoga truly is for every single person<\/strong>, regardless of age, shape, ability, or flexibility. Hop over to my blog page on Yoga For Real People<\/a> and you might just be inspired to step onto a yoga mat too. <\/p>\n\n\n\n

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I love being outdoors, and I love yoga. Both have gotten me through some tough times, both restore my inner happiness, and both help me physically despite all of my orthopedic issues. Without yoga, I would literally not be able to do many of the outdoor adventures that I love so much. 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