Blue's Boots

Andrea's adventures on the trail…

Mazama Ridge, Mt. Rainier

on December 10, 2019

Sometimes Mother Nature calls, and I just have to listen!!! I struggle with S.A.D. (seasonal affective disorder) in our PNW winters with short daylight hours, and even then usually it’s gray and dull even in daylight. When I get a chance to head to Mt. Rainier and get some sunshine, make some vitamin D, and fill up on beauty and peace and solitude and that INCREDIBLE BLUE SKY – I just have to go for it.

I started my morning early with 40 minutes of stretching on my yoga mat, then drove to Paradise and had hours to myself taking in the beauty around me. Ohhhhh… so good.

What do you do to restore your soul and make your heart happy? If you have SAD, what do you do to take care of yourself in the winter months?

One response to “Mazama Ridge, Mt. Rainier

  1. Bonnie Rae says:

    Just gorgeous ! I almost went yesterday as well. What a beautiful day you had !

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